A session starts with a kind of massage at the surface of the water. It is followed by motions in wave, spiral and roll form, to move and stretch your body kindly. The climax of the session is the part where you slide under water while breathing out. The special feeling of weightlessness supports you to relax more and more. It seems incredible to breath that slowly and feel good at the same time.
The positions and techniques used in a session are individually chosen to adapt to your needs and your actual condition.
Aqua Balancing is patented. Only instructors certified by the Academy of Aqua Balancing are allowed to practise sessions. |
